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The Blog

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Facebook Post: Self-trust Is Healing Work

Self-trust has taken me into an important, delicate arena of trauma and connection. This arena is the space of social...

The Sovereignty Of Good Things Happening in Your Life

A late-night thinking: Good things in your life may feel scary or painful at first, especially if you’ve been trained...

Self-trust & One’s Sense of Worth…

From a codependent perspective, one’s worth is dependent on what an external authority or person says or does, or doesn’t...

Parenting The Parent & Narcissistic Abuse

As I continue in my own healing work, I’m touching more into the deep injuries that come from being turned...

Create A Safety Plan When Dealing With Abusive People

A safety plan is a plan you create in order to navigate and handle complicated relationships with people who have...

Self-trust is the opposite of codependency.

In codependency, trust others as the authority over you (and distrust your own authority). They define what you should be...

Self-Trust & Perfectionism

Just pondering perfectionism a bit as I work on The Self-Trust Course… Its a bit ironic, don’t you think? Self-trust...

A bit on “being enough”…

That’s not your job. That’s not even attainable. Because “enoughness” isn’t real. There’s compatibility and incompatibility. There’s fit and not-fit....

Self-Doubt Is Not Natural

Self-trust is your first natural state. Self-doubt is alien to your actual nature. Self-doubt was placed there through the self-doubt...