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Infographics & Quick-Lists

Infographics & Quick-Lists

Infographic Library Link

Here’s the temporary link to the Infographics: Infographics

Distinguishing Healthy Relationships

Discerning safe and unsafe relationships for you is critical to your well-being, happiness, and having long-term relationships that add to...

The 10 Core Needs

This quick-list connects you with your 10 Core Needs. These 10 core needs are foundational to your emotional well-being and...

The 8 Relationship Bare Minimums

These 8 relationship bare minimums provide the solid foundation for trust and safe intimacy in any kind of relationship. These...

Real Love vs Fantasy

Use this quick-list to help you discern between real love and fantasy within yourself and your perception of your relationship,...

Codependent Impulses vs Healthy Impulses

Use this quick-list to help you discern between your codependent and healthy impulses. This will help you make more effective...

Codependency vs Narcissism vs Interdependence

Use this quick-list to tell the difference between codependent behaviors, narcissistic behaviors, and interdependent behaviors in your interactions with others...

Boundaries Don’t vs Boundaries Do

This basic quick-list can help you understand how you are using boundaries in your relationships. Boundaries direct your behavior and...

Healthy Interdependence Behaviors

This quick-list highlights common behaviors of interdependent individuals. Use this to help you guide your healing and growth into interdependence.

When Are Apologies Appropriate?

Use this quick-list to help you know when an apology or sorry is appropriate and when it isn’t. This can...